Aikido of Albany first opened in Albany, OR on Feb 1, 2003.
We have been teaching Aikido iin the area for over 12 years.
The "Gentlemen's Art" gives us many ways of diffusing the confusion, stress and violence of our daily lives, both physically and mentally.
Aikido is the original art of " not fighting while defending yourself."
Without the stress and tensions of conflict, the body and the mind operates with a more controlled and fluid mobility.
Learn to control yourself, before trying to control others.